For this assignment, you must pledge to make one environmental modification to your daily routine for 7 days.  Modifications may include one of the following behaviors:

·  Not using motorized vehicles (walking or biking everywhere)

·  Using only public transportation

·  Avoiding food and beverages that contain one of the following: Genetically Modified Organisms, High Fructose Corn Syrup, artificial colors and flavors, or preservatives, animal products

Use reusable BPA free containers (no fast food containers, water bottles, microwave meals, etc.)

then I need a brief proposal and it should include:

1. A brief description of the behavior you aim to adopt/omit;

2. Why you chose this behavior; and

3. Identify dates you plan to track initial behavior (week 1) and the modified behavior (week 2).

*Be sure to read the rubric for the assignment. You need to track the behavior for two weeks, and then calculate change based on the data. Use the listed resources on the assignment description to look at what you should track based on your behavior. For those of you tracking changes in diet, Apps/websites like and can help you log food, and then see if there are any changes in nutritional intake as a result. If you are tracking transportation, there are calculators listed on the document.

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